Inner Growth
INTENTIONAL LIVING
Healing from life’s messes is possible and it does not depend on what others choose. You can restore your inner peace and navigate life’s challenges with clarity and purpose.
WHAT I DO
Couples & Individual Counseling
Betrayal Trauma and Sexual Addiction
Healing is Possible
I work with couples and individuals dealing with a variety of issues from learning how to connect with each other in much deeper and more meaningful ways to dealing with things like sexual betrayal. Finding out your spouse has a secret sexual life you didn’t know about can have a shattering effect on the past, present, and future. Even when sexual behavior was disclosed early in the relationship, often the partner/spouse did not realize how damaging and painful this behavior would be in the relationship or thought it would end when their relationship became more committed.
It can be completely disorienting to work through the layers of personal and relational damage caused by unwanted sexual behaviors in all their forms. Many times partners wonder if they can ever trust again or if the pain will ever end.
Healing from all the different situations you may find yourself in is possible. I will help you slow it all down and walk you through the process of finding yourself again. Anxiety, depression, and chronic stress are common when going through challenging situations. You don’t have to go through it alone and you don’t have to stay stuck there.
- Couples
- Sex Addiction
- Infidelity
- Trauma
- Grief
- Depression
- Individuals
- Betrayal Trauma
- Communication
- Anxiety
- Connection
- Intimacy
Online
Sessions are offered via telehealth to facilitate greater flexibility in scheduling.
ABOUT MEASHLIE HILTON
LPCC, MFTC
I am a married mother of six who loves to create and try new things. I love working with couples and individuals looking to improve the health and level of connection and intimacy in their relationships, or seeking healing from harmful relationships.
My passion lies in guiding individuals and couples through the journey of healing from the profound impact of sexual betrayal. I support individuals and/or couples as they navigate the complex emotions, rebuild trust in themselves and others, and rediscover a sense of peace and wholeness in their lives and relationships.
I am Gottman level 2 trained and have training in Emotionally Focused Therapy. Integrating these two modalities helps me offer concrete tools as well as experiential experiences to foster new ways of relating, healing, and connecting to self and others.
I am a married mother of six who loves to create and try new things. I love working with couples and individuals looking to improve the health and level of connection and intimacy in their relationships, or seeking healing from harmful relationships.
My passion lies in guiding individuals and couples through the journey of healing from the profound impact of sexual betrayal. I support individuals and/or couples as they navigate the complex emotions, rebuild trust in themselves and others, and rediscover a sense of peace and wholeness in their lives and relationships.
I am Gottman level 2 trained and have training in Emotionally Focused Therapy. Integrating these two modalities helps me offer concrete tools as well as experiential experiences to foster new ways of relating, healing, and connecting to self and others.
HOW IT WORKSTherapy Process
- ASSESSMENT
- EXPLORATION
- RESOLUTION
Getting to Know You
The assessment process includes gathering a lot of data that helps me get to know your personal story and experiences so I have the information I need to be helpful to you.
Healing is Possible
Therapy is work but it is worthwhile work. The changes that can be made don’t only impact you but all the people and relationships around you. Learning to navigate and cope with life in ways that are true to the best version of you opens up all new possibilities for the future.
Setting Your Goals And Achieving Them
I use a combination of Emotionally Focused Therapy and Gottman Methods to teach concrete tools for creating a relationship that can build safety, trust, and healing when repair is desired. Individual healing is possible regardless of relationship outcomes.
GENERAL TOPICS
We Can Help
Free Consult
Schedule a free 15 minute phone consult to be sure we are a good fit.
Online Counseling
Online video telehealth sessions offer more flexibility and convenience in scheduling with the same effectiveness as in person counseling.
Clarity
I am an empathetic and straight forward therapist. I seek to understand your world while inviting growth and change in areas that can improve your life and relationships.
CONTACT US
Start Today
Book a Free Consultation
Book a free 15 minute phone consultation to see if we are the right fit.
About the Process
During your phone consultation, your therapist will answer your questions and schedule your first visit.
Your First Appointment
Your therapist will get to know you and offer a supportive plan to help you reach your goals.
